ADHD Masking: A Hidden Mental Health Cost
Researchers have found that adults with Attention-Deficit/Hyperactivity Disorder (ADHD) often engage in „masking” behaviors. This involves consciously hiding sy
Mental Health
Physician Scars: The Hidden Cost of Medical Errors
A new study reveals the deep emotional and professional wounds experienced by doctors after patient safety incidents. Researchers interviewed physicians to unde
Early Outdoor Play Boosts Later Mental Wellbeing
A new study reveals a strong connection between outdoor playtime during early childhood and improved mental health years later. Researchers focused on children
Young Children Use Emotional Word Cues, Study Finds
A study shows children as young as five recognize emotional signals in words like „tick-tock” and „screech.” The research, conducted at Arizona State University
Spirituality Linked to Lower Risk of Substance Abuse
Researchers analyzed over 50 studies to understand the connection between spirituality and substance use. The studies covered various substances, including alco
Boosting Creativity with Unconventional Cinema
Researchers have discovered that watching unusual films can instantly enhance creative thinking. This phenomenon occurs when the mind is opened up by the unconv
Early Outdoor Play Reduces Mental Health Risks in Children
University of Exeter researchers have found a link between outdoor play and reduced mental health risks in children. The study, published in the Journal of Chil
Living With the Masks of Undiagnosed ADHD
Many adults struggling with undiagnosed ADHD often adopt defensive personas to navigate daily life. These identities, ranging from the disruptive class clown to
Breaking Free from People-Pleasing
People-pleasers often struggle to set boundaries, sacrificing their own needs to satisfy others. This behavior can stem from low self-esteem or a deep-seated ne
Prednisone Over 20 mg May Cut Survival in Cancer Patients, French Study Finds
LONDON — A new French analysis warns that cancer patients receiving more than 20 mg of prednisone daily for rheumatic complications of anticancer therapies expe
From £6 Million Burnout to a New Model of Founder Success
Helen Corsi‑Cadmore, a former tech entrepreneur who once ran a multi‑million‑pound company, now advises startup founders on balancing ambition with wellbeing. H
Breaking the Confidence Barrier: How New Creators Can Beat Imposter Syndrome and Launch Their First Product
A growing number of first‑time entrepreneurs are confronting a familiar mental hurdle: imposter syndrome. The feeling that they lack the skills or legitimacy to