Burnout: Recognising the Signs and Reclaiming Your Life
The World Health Organization has officially recognised burnout as an occupational phenomenon, affecting individuals under chronic stress, particularly in the w
MentalBlip — Mental Health & Wellness
The Human Touch in Therapy
Therapists play a vital role in helping individuals and couples overcome various challenges. The effectiveness of therapy often depends on the connection betwee
Negative Emotions from Sex Last Longer
Researchers at a recent study found that negative emotions linked to sexual experiences take longer to fade than those tied to everyday memories. The study was
Understanding Digital Detox: Can It Improve Your Well-Being?
In today's tech-driven world, screens dominate our daily lives. From work emails to social media, technology is deeply integrated into how we communicate and fu
Children's Health in Crisis
Many children are suffering from chronic pain, and schools are being overlooked as a potential solution. This issue affects vulnerable youngsters. Experts are n
Brain Activity Linked to Hospitalization Risk
Researchers have identified a link between brain activity and the risk of psychiatric hospitalization in people with mood disorders. The study focused on indivi
Unstable Childhoods Linked to Risk Aversion in Young Adults
Researchers tracked over 100 teenagers for seven years, using brain imaging to study their development. The study began when participants were around 12 years o
Rising Anxiety in Children Often Goes Unnoticed
Children entering middle school face significant changes, including new environments, increased academic pressures, and evolving social relationships. This tran
Psilocybin Shows Promise as Fast-Acting Antidepressant
Researchers at Karolinska Institutet in Sweden conducted a randomized, double-blind study on psilocybin's effects on depression, releasing results on May 15, 20
Nature's Impact on Mental Health in Disadvantaged Youth: A New Study
A recent study conducted by the University of Illinois at Urbana-Champaign highlights the positive effects of nature on the mental health of children from under
New Insight Could Sharpen Cancer Drug Design
Scientists at the University of Texas Medical Branch (UTMB) have uncovered how an enzyme known as ATR safeguards DNA during cell division, especially when genet
Mind Training Boosts Heart Health in Weeks
People practicing specific mental exercises for just a few weeks show measurable improvements in heart health markers. These psychological techniques, studied i