When Should a Teen Seek Therapy for Anxiety?
A parent’s midnight worry often centers on a single question: is my teenager’s anxiety normal, or does it need professional help? Experts say the answer hinges
MentalBlip — Mental Health & Wellness
Focus on Social Media Engagement, Not Just Screen Time, Key to Mental Health Protection
Researchers at the University of Exeter emphasize that how people interact with social media matters more than the duration of use when assessing mental health
Mental Health Stigma in Japan Hinders Access to Treatment, Study Finds
The research was led by Andrew Subica, professor of social medicine, population, and public health at UC Riverside School of Medicine, alongside Shinichi Nagata
Better Self-Regulation Reduces Exam Stress Among Saudi Students
Exam season routinely brings dread to university campuses, marked by racing thoughts, physical tension, and the persistent fear that preparation will vanish und
Psychosocial Factors and Mental Health Among Undergraduate Expatriate Students in the UAE: A Moderated Mediation Model
Researchers propose a new theoretical framework to examine how psychosocial factors influence mental health outcomes among undergraduate expatriate students in
Chronic Kidney Disease Linked to Higher Risk of Probable Depression
Researchers published a study in October 2026 examining the mental health of patients with chronic kidney disease. The investigation focused on how specific psy
Ending clock changes? Health evidence favors permanent standard time over daylight saving
Several Canadian provinces and territories are actively considering legislation to eliminate the biannual clock shift, with growing momentum toward adopting per
Bipolar Disorder Linked to Early School Success That Reverses by Early Teenage Years
Children who later develop bipolar disorder often start secondary school ahead of their siblings, showing strong academic performance in the first years. This e
Relationship OCD Can Make Ordinary Love Feel Impossible to Trust
Relationship obsessive-compulsive disorder (OCD) often disguises itself as common relationship anxieties, making it difficult for both individuals and clinician
Full-Body Yin Yoga Session You Can Do at Home
A one‑hour yin yoga sequence, led by YouTube instructor Yoga W, offers a studio‑style experience without the need to travel. The routine, released on October 4,
Substance‑Use Disorders Triple the Likelihood of Suicide Attempts
A new study encompassing 4.2 million adults across the United States reveals that individuals with substance‑use disorders are six times more likely to engage i
Global Leaders in Geroscience Convene for Biomarkers of Aging
The Biomarkers of Aging Consortium will host its fourth annual conference on October 5 and 6, 2026, at the Joseph B. Martin Conference Center at Harvard Medical