Creating Space for Recovery When Life Feels Overwhelming
Many professionals, parents, and students face relentless demands from work, home, and digital devices. This continuous pressure creates a sense of overload, wa
MentalBlip — Mental Health & Wellness
VectorY Therapeutics Expands ALS Drug Trial to 36 Participants
VectorY Therapeutics has increased the size of its Phase 1/2 PIONEER-ALS clinical trial for VTx-002, raising the participant count from 12 to 36 individuals. Th
Better U and Evernow Join Forces to Expand Menopause Care Nationwide
A new partnership between telehealth companies Better U and Evernow will bring comprehensive menopause and mental health services to patients across the United
Regular mental stimulation and social activities slow cognitive decline in older adults.
Researchers analyzed data from over 25,000 adults aged 50 and above, tracking their cognitive performance over a six-year period. Participants who regularly eng
Top 10 Essays that Captivated Readers in 2025
In 2025, a prolific writer released 37 essays. The ten pieces that drew the most attention explored themes of agency, anxiety, and emotional resilience. They we
Sleep Is Essential to Neuroplasticity
Scientists have discovered that quality sleep directly influences how effectively the brain learns, forms memories, and adapts throughout life. Research shows t
Discovering a Hidden Brain Circuit Could Transform OCD Treatment
A team of neuroscientists has identified a previously uncharted neural pathway that appears to drive obsessive‑compulsive disorder (OCD) symptoms. The study, co
Teen Loneliness Linked to Future Job Instability
A new study reveals that adolescents who experience loneliness may face a higher risk of unstable or insecure employment in young adulthood. Conducted by resear
Meditation May Backfire for Those With Persistent Anxiety
Dr. Kyle Elliott, a tech‑career coach and mental‑health advocate, warns that conventional meditation can worsen stress for people with generalized anxiety disor
Counselors, Therapists, and Psychologists: What Sets Them Apart
In a recent exploration of mental‑health careers, experts clarified the distinctions among counselors, therapists, and psychologists. The piece, published in Se
Anhedonia Emerges as Key Indicator of Trauma and Suicide Risk in Clinical Settings
Anita H. Clayton, MD, highlighted the growing importance of anhedonia—loss of pleasure—in diagnosing past trauma and forecasting future suicide attempts and rel
Daily Steps Linked to Reduced Depression Risk in Teens
A large-scale study tracking over 5,500 American adolescents has found that higher daily step counts are associated with thicker brain regions involved in emoti