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Stress and Impulsivity as Drivers of Problematic Internet Use

New research links emotional distress and poor self-control to online dependency, revealing key psychological drivers of PIU.

Stress and Impulsivity as Drivers of Problematic Internet Use

Emotional Distress and Poor Self-Control Drive Online Dependency

Research indicates that PIU is not merely about time spent online, but rather a lack of control and persistent preoccupation. This study analyzed 215 Romanian adults, with a mean age of 37.11 years, to understand the mechanisms behind this behavior. The sample was predominantly urban and highly educated, with 59.5% female participants.

The findings reveal that PIU is negatively associated with perceived social support and work engagement. Conversely, it is positively linked to work addiction, depressive symptoms, trait anxiety, and impulsivity. The final regression model accounted for 45.5% of the variance in PIU. Notably, negative affect emerged as a key pathway, while work addiction showed both direct and indirect associations with problematic usage.

General Context

The internet is now essential for communication, professional tasks, and information access. While most usage is functional, problems arise when online activity becomes compulsive and interferes with daily life. Unlike specific diagnostic categories, PIU is viewed as a continuum. It is defined by diminished control and functional impairment rather than just high usage volume. This distinction is vital for adults, whose professional lives often require heavy digital engagement.

PIU in Adults and the Occupational Context

Most existing research focuses on adolescents or specific activities like gaming. However, adult internet use is deeply tied to remote work and professional responsibilities. These demands often blur the lines between personal and professional time.

Two distinct work-related behaviors were examined: work engagement and work addiction. Work engagement, characterized by dedication and vigor, acts as a positive resource that may lower the need for online escapism. In contrast, work addiction involves a compulsive internal drive to work, which often correlates with emotional tension and poor self-regulation. While all variables were measured simultaneously, preventing definitive causal claims, these results provide a framework for future studies on adult digital behavior.

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