Mindfulness Therapy Reshapes Brain Response to Opioid Cravings
Researchers at the Icahn School of Medicine at Mount Sinai completed a randomized clinical trial evaluating Mindfulness-Oriented Recovery Enhancement (MORE) for
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New Mind-Body Therapy Offers Hope for Long COVID Recovery
Researchers have introduced Mind-Body Reprogramming Therapy (MBRT) as a targeted clinical intervention for patients suffering from persistent Long COVID symptom
Understanding Cognitive Behavioural Therapy and Mental Wellness
Cognitive Behavioural Therapy, widely known as CBT, serves as a primary psychological treatment for various mental health conditions. By focusing on the connect
Digital Therapy Language Choices
Researchers recently examined how text-based mental health professionals use specific linguistic tools to support clients during online counseling sessions. Tex
The Burden of Running a Private Therapy Practice
Mental health professionals launch private practices to heal clients, yet they unexpectedly confront overwhelming administrative duties that resemble an entirel
Psilocybin Therapy Targeted at Dual Diagnosis Patients
Researchers at UTHealth Houston have secured a significant five-year grant to investigate psychedelic-assisted treatments. The $3.4 million funding supports a n
Healing Journey: A Therapist Reflects on Processing Deep Childhood Trauma
A mental health professional recently shared a personal account of navigating intense emotional challenges during a recent week. The individual described this p
What Counselling in Two Different Countries Taught Me: Hansel Wong on Connection, Curiosity, and Culture
The Power of Curiosity What happens in these situations? For Hansel Wong, a member of the GoodTherapy platform, the answer starts with authentic curiosity. „Jus
Dr. LaNail Plummer Shares Insights on Starting Therapy
GoodTherapy highlights Dr. LaNail Plummer as a featured member spotlight. The timing aligns with Black History Month in February and Women’s Health Month in Mar
Couples Therapy: The Cognitive Load That Breaks Therapists
Couples therapy is widely considered the most cognitively demanding form of clinical work, yet most therapists lack proper training for it. The mismatch between
Navigating Mental Health Insurance: A Practical Guide for Patients
Finding a mental health provider that accepts your specific insurance plan often feels like an impossible task. Many patients encounter long lists of available
Children and Hypnotherapy: Can Imagination Become Healing?
Forget the stage shows. Hypnotherapy with children is a far gentler, more playful, and story-driven experience. When most of us hear the word „hypnosis,” we pic