Bear Grylls to Share Survival Wisdom at Health Summit
Survival expert Bear Grylls will speak at the Health Optimisation Summit in September. He will share insights on living well. His talk will draw from his extens
Mental Health
Sustainable Fat Loss: Focus on Lasting Habits
A new perspective on shedding body fat emphasizes building enduring healthy routines. It moves away from extreme diets or punishing workout regimes. The focus i
The Unspoken Scars of a Post-War Childhood
A recent reflection sheds light on the unacknowledged emotional burdens carried by children growing up in the aftermath of World War II. Many families grappled
Cultural Activities May Slow Biological Aging, Study Suggests
A recent study indicates that older adults who frequently participate in cultural activities like visiting museums, watching movies, or attending live theater m
Zimbabwean Youth Leader Urges Crucial Mental Health Funding
A prominent youth advocate in Zimbabwe is pressing for immediate investment in mental health services. Tanatswa Amanda Chikaura began her advocacy after a profo
Mental Health: The Peril of Silence
Mental health is a critical aspect of overall well-being, extending beyond the absence of illness. It encompasses how individuals think, feel, and act in daily
Loneliness Directly Harms Mental Well-being, Study Confirms
An international research team has definitively linked loneliness to a decline in mental health. Their comprehensive study used multiple analytical methods. It
Menopause's Hidden Symptoms Uncovered Through Online Discussions
A new study has shed light on the less-discussed symptoms of menopause. Researchers analyzed online forum posts to find these overlooked experiences. The findin
Marijuana‑Derived Blend Reduces Agitation in Late‑Stage Dementia Patients
A double‑blind trial involving 124 patients with advanced dementia was presented at the Alzheimer’s Association International Conference in July 2026. Researche
Moving Forward After Loss: Understanding Grief's Psychology
A person's world is turned upside down when they experience a significant loss. The grieving process can be overwhelming, making everyday tasks feel like a monu
Lesbian Women Less Inclined to Solo Sex
Researchers have investigated solitary sexual habits across different demographic groups, shedding light on variations based on gender and sexual orientation. T
Workplace Memory Slips May Signal Dementia Years Before Diagnosis
A research team from a leading university has found that minor lapses in memory and attention at work often appear ten years before doctors can confirm dementia