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MentalBlip — Mental Health & Wellness

Warmth & Belonging: How Hugs Impact the Brain

Warmth & Belonging: How Hugs Impact the Brain

May 9, 2026 · Chris Hayward

New research reveals a surprising link between physical temperature and our sense of self. Scientists at Queen Mary University of London discovered warmth boost

Depression: A Potential Brain Disease Indicator

Depression: A Potential Brain Disease Indicator

May 9, 2026 · Mark Ellison

New research suggests late-life depression could be an early symptom. Scientists at Shanghai Jiao Tong University investigated the link. They focused on connect

Expectations Shape Happiness in Singlehood

Expectations Shape Happiness in Singlehood

May 9, 2026 · Chris Hayward

A new study reveals a link between romantic expectations and satisfaction among single adults. Researchers examined how beliefs about relationships impact well-

Melatonin’s Hidden Heart Concerns Emerge

Melatonin’s Hidden Heart Concerns Emerge

May 8, 2026 · Dr. Rachel Simmons

New research suggests long-term melatonin use could pose risks. Scientists investigated potential heart problems linked to the popular sleep aid. The study, rel

Foggy Minds After Night Shifts

Foggy Minds After Night Shifts

May 8, 2026 · Dr. Rachel Simmons

Thousands of workers in the Philippines' booming business process outsourcing (BPO) industry often struggle with brain fog after working night shifts. This phen

Compassionate Care at Western State Hospital

Compassionate Care at Western State Hospital

May 8, 2026 · Mark Ellison

Jenna Cook, a young woman from Olympia, Washington, is on the path to recovery at Western State Hospital. The hospital, operated by the Washington State Departm

Breaking Free from Stubborn Mind Habits

Breaking Free from Stubborn Mind Habits

May 7, 2026 · Chris Hayward

Meditation teacher and hypnotherapist Juliana Sloane sat down with Angela Stubbs to discuss overcoming persistent mental patterns. Years of meditation practice

Letting Go: A New Approach to Relationships

Letting Go: A New Approach to Relationships

May 7, 2026 · Chris Hayward

A relationship philosophy called „Let Them” is gaining traction. Motivational speaker Mel Robbins popularized the concept recently. It’s spreading rapidly throu

A Digital Exploration of Free Will

A Digital Exploration of Free Will

May 7, 2026 · Mark Ellison

A new interactive project launched this week. Called The Choice Engine, it explores the complex topic of free will. Users engage with an AI on Twitter to naviga