New Mind Fitness Exhibition Opens with Six-Room Audio Journey
The city’s cultural center unveiled a new exhibition on Monday, inviting visitors to explore mind fitness through a six‑room audio guide. Audio devices are avai
MentalBlip — Mental Health & Wellness
Self-Help Program Boosts Refugee Mental Health
A new study has found that a simple self-help workbook and brief phone support improved mental health among displaced refugees in Indonesia. The research was co
Stem Cell Transplant Favored Over Gene Therapy for Sickle Cell Disease
A recent study suggests that non-myeloablative haploidentical allogeneic hematopoietic stem cell transplantation is a more cost-effective treatment option for p
Two Hours of Daily Social Media Linked to Teen Depression
Researchers in Melbourne tracked nearly 1,200 participants from ages 9 to 19 as part of the Child to Adult Transition Study. The study found a link between high
Sleep Deprivation Blocks Social Memory Access
Researchers have discovered that sleep deprivation impairs the retrieval of social memories in mammals. A team investigated how sleep loss affects the ability t
Grief and the Chosen Reaction: Is it Time to Rethink?
People often react to situations based on their own perspectives, but what if they considered others' viewpoints instead? A recent reflection highlights the imp
How You React to Uncertainty Reveals Mental Health Clues
Researchers have found a potential indicator of future mental health issues in how people explain ambiguous events. A study suggests that an individual's reacti
Simple Habit to Counter Loneliness
Researchers have found that a straightforward mental practice can shield individuals from the harsh consequences of feeling isolated and disconnected from other
Period Poverty: Beyond Products
Scotland made history by becoming the first country to provide free period products through the Period Products (Free Provision) (Scotland) Act. The law was ena
The Bitter Taste of Unresolved Pain
Unresolved hurt, disappointment, and betrayal can take a significant toll on one's mental health. For many, the weight of these emotions can be overwhelming, ca
Your Brain Wasn't Built for This World
The human brain is struggling to cope with the demands of modern life, leading to feelings of inadequacy and frustration. This is not a new problem. For years,
High Social Media Use Linked to Mental Health Risks in Teens
A decade-long study has found that adolescents spending over two hours daily on social media are more likely to experience depressive symptoms and poorer wellbe