Quitting Alcohol May Lead to More Compulsive Drinking, Mouse Study Suggests
New research indicates that stopping alcohol consumption might paradoxically increase the risk of compulsive drinking in some individuals. This finding comes fr
MentalBlip — Mental Health & Wellness
Faith-Based Addiction Treatment: A Closer Look
Faith-based rehabilitation centers for addiction spark strong, often opposing, views. Some people see them as a perfect answer to their struggles. Others dismis
AI Reaches Distressed Individuals, Mental Health Protections Fall Behind
Artificial intelligence is increasingly assisting people facing mental health challenges. However, experts from Deakin University are warning that crucial safet
Why Brain Keeps Making Same Decisions
Researchers at a German university found a pattern. They studied how people make choices. The study took place recently. The brain plays a key role in decision-
Brain's Waste Disposal System Has Two Speeds
Scientists have uncovered a dual-speed system for waste removal in the brain. Artificial intelligence played a key role in this discovery. The findings shed lig
Strong Friendships Boost Health, Global Study Reveals
A large international study has found a strong connection between good friendships and overall well-being. The research, published in the *Journal of Mental Hea
Mindfulness Practice Boosts Resilience During Hard Times
A new mindfulness technique offers a path to better handle life's challenges. Rich Fernandez developed this extended practice. It aims to improve our ability to
Sometimes, healing means reducing identity
Only for members the story of Mental HealthPsychology TherapyTraumaMindinessWe're Notting „Trauma-Informed„Wrong. Sometimes healing means reducing the identity
Tate McRae's Fitness Regimen Tested
A writer recently took on pop star Tate McRae's demanding workout routine. This included dance-focused training and Pilates. The challenge lasted for one full w
The Mission-Driven Life: Redefining Work and Purpose
Many people struggle with the concept of „work-life balance.„For some, especially those deeply invested in their careers, this idea can feel impossible. A new p
The Evolution of Nootropic Supplements and Cognitive Enhancement
Dave Asprey recently hosted a deep dive into the history and application of piracetam and the broader racetam family of compounds. This episode explores the ori
New Psychedelic Compound Offers Therapeutic Hope Without Stomach Issues
Scientists have engineered a novel psychedelic compound. It shows promise for treating anxiety and depression. Studies in mice revealed its antidepressant and a